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In the beginning, the easiest way to shop is to plan meals around meat, veg and salad. Stock up on chicken, pork chops, sausage (read the ...

Tuesday, January 3, 2017

Aldi Grocery List for LC



Nuts
Produce: tomatoes, onions, avocados, celery, cucumbers, cilantro, bagged salad, green pepper, colored peppers, jalepenos, limes, (not lchf items: apples, oranges, grapes)
Eggs
Almond milk (unsweetened)
Heavy cream
Cottage cheese, 4% milkfat (not lchf)
Sour cream
Butter
Shredded cheese (mozzarella and Mexican-style)
Bacon
Smoked sausage
Hot dogs (reg and cheddar)
Fresh meats (hamburger, pork chops, pork roast, chicken, etc.)
Cured sliced ham (Applewood Farms)
Cheese sticks (marbled, etc)
Cream cheese
Assorted hard cheeses
Dry spices
Sucralose
Coffee
Black tea
Seltzer
Pork rinds
Salsa
Cheese sauce
Enchilada sauce
Pickles
Olives (black & green)
Banana peppers
Mayo
Mustard
Ketchup
Bacon (pre-cooked)
Tuna (packets)
Salmon (canned)
Boullion (chicken or beef)
Green beans (canned)
Diced tomatoes
Tomato paste
Chicken broth
Frozen chicken (wings, legs, etc.)
Cornish hens
Shrimp (cooked, tail off)
Fish (tilapia, cod, salmon, etc.)
Frozen veggies (broccoli, green beans, California mix, etc.)
Paper & cleaning products (TP, paper towels, ziploc bags, trash bags, dish soap, laundry detergent)
Health & beauty (toothpaste, shampoo, soap, face cream, acetaminophen, multi-vitamins, baby wipes)

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