Featured Post

How to get started on low carb, or get back on the wagon if you've fallen off

In the beginning, the easiest way to shop is to plan meals around meat, veg and salad. Stock up on chicken, pork chops, sausage (read the ...

Monday, October 8, 2018

Burger on a Salad






This was a tasty, filling lunch.

1/4 lb grass-fed hamburger patty
Seasoned salt, to taste

1 cage-free omega egg, fried over-easy

2 cups romaine salad
1/2 medium tomato, cut in chunks
1/2 medium avocado, cut in chunks
6 Atomic dill pickle slices (spicy hot dill pickles)
1 T ranch dressing

Place lettuce on salad plate, top with pickles, tomato chunks and avocado. Season hamburger patty on both sides, pan fry til desired doneness. Chop patty into bite-size pieces with spatula and place on top of salad.

Fry egg in burger pan to desired doneness. (I made mine over easy because I like the runny yolk. ) Place egg on top of the salad, salt and pepper to taste.

Add ranch dressing or other dressing, if desired.

No comments:

Post a Comment